Bliss Pilates @ Hayden Fitness Studio
#201 – 2500 53rd Ave.
Vernon, BC
Ph: 778.475.7727 / 250.306.7474
Email: info@blisspilates.ca
Jocelyn began with Hayden Fitness Studio in December 2013 after the birth of her second child, six weeks post natal. Weight 180 pounds. She attended HF monthly two sessions per week in Mommylicious/Fitlicious.
January 16, 2014
March 15, 2014
May 13, 2014~ 175 pounds
6 months after joining Hayden Fitness Studio
MUDD SWEAT TEARS (Jocelyn is far right two in complete with a smile)
September 24 ,2014 ~168 pounds
December 1, 2014~156 pounds
Year~2014 | January 16 | March 13 | May 13 | July 29 | September 24 | December 1
|
Weight | 180 pounds | 168 pounds | 156 pounds | |||
Shoulders | . 45 | 44.5 | 44.5 | 42.5 | 43 | 41.25 |
Chest at nipple | 42.5 | 41.5 | 41.5 | 38.5 | 39 | 38.5 |
Bicep Right | 13.5 | 13 | 13 | 11.5 | 12 | 12.5 |
Bicep Left | 13 | 13 | 13 | 12 | 12 | 12 |
Quad Left | 22.25 | 22 | 22 | 21.5 | 22 | 22
|
Quad Right | 23 | 21.75 | 22.5 | 21 | 22 | 22 |
Hips | 44 | 42 | 42 | 41 | 42 | 41 |
Calves Left | 15.75 | 16 | 16 | 14.5 | 16 | 16 |
Calves Right | 16.5 | 17 | 17 | 15 | 16
|
16.5 |
Waist at
bb |
42 | 39 | 38 | 35.5 | 35 | 35 |
Waist below bb | 41.25
|
41 | 40 | 40 | 39 | 39 |
Pre pregnancy Jocelyn was 156 pounds. Jocelyn attended HF two sessions per week until May/June 2015. She also was trail running until April, 2015 until sore hips, pelvis and small tear took her away to rest. (approx 26 weeks) This was baby number three delivered at 37 weeks. At 35 weeks Jocelyn weighed 199 pounds.
October 2015~Returned to HF 5 weeks post natal midwife approval
November 5, 2015~182 pounds
December 2015 Snowshoeing
January 4~Started ReNEWU 12 week meal plan
January 14, 2016~170 pounds
Year~
2015-2016 |
November 5 2015 | January 14 2016 | February 2016 | March 2016 |
Weight | 182 pounds | 170 pounds | ||
Shoulders | 43 | 43 | ||
Chest at nipple | 42 | 41 | ||
Bicep Right | 13 | 13.5 | ||
Bicep Left | 13.5 | 13.5 | ||
Quad Left | 23.5 | 22 | ||
Quad Right | 23 | 23 | ||
Hips | 45.5 | 44 | ||
Calves Left | 21 | 16 | ||
Calves Right | 25.5 | 16.5 | ||
Waist at
bb |
39 | 39 | ||
Waist below bb | 43.5 | 41 |
Jocelyn back trail running
~January 23, 2016
~21 weeks post natal
Stay tuned to hear more about Jocelyn’s progress since starting the ReNEWU meal plan.