ReNEWU Post Natal Mom Jocelyn

Jocelyn began with Hayden Fitness Studio in December 2013 after the birth of her second child, six weeks post natal. Weight 180 pounds. She attended HF monthly two sessions per week in Mommylicious/Fitlicious.

January 16, 2014

March 15, 2014

May 13, 2014~ 175 pounds

6 months after joining Hayden Fitness Studio MUDD SWEAT TEARS

6 months after joining Hayden Fitness Studio
MUDD SWEAT TEARS (Jocelyn is far right two in complete with a smile)

September 24  ,2014 ~168 pounds

December 1, 2014~156 pounds

Year~2014 January 16 March 13 May 13 July 29 September 24 December 1

 

Weight 180 pounds 168 pounds 156 pounds
Shoulders . 45 44.5 44.5 42.5 43 41.25
Chest at nipple 42.5 41.5 41.5 38.5 39 38.5
Bicep Right 13.5 13 13 11.5 12 12.5
Bicep Left 13 13 13 12 12 12
Quad Left 22.25 22 22 21.5 22 22

 

Quad Right 23 21.75 22.5 21 22 22
 Hips 44 42 42 41 42 41
Calves Left 15.75 16 16 14.5 16 16
Calves Right 16.5 17 17 15 16

 

16.5
Waist at

bb

42 39 38 35.5 35 35
Waist below bb 41.25

 

 

41 40 40 39 39

 

 

Pre pregnancy Jocelyn was 156 pounds. Jocelyn attended HF two sessions per week until May/June 2015. She also was trail running until April, 2015 until sore hips, pelvis and small tear took her away to rest. (approx 26 weeks) This was  baby number three delivered at 37 weeks. At 35 weeks Jocelyn weighed 199 pounds.

October 2015~Returned to HF 5 weeks post natal midwife approval

November 5, 2015~182 pounds

Jocelyn December 2015 Snowshoeing

 

 

 

 

 

 

 

 

December 2015 Snowshoeing

January 4~Started ReNEWU 12 week meal plan

January 14, 2016~170 pounds

 

Year~

2015-2016

November 5 2015 January 14 2016 February 2016 March 2016
Weight 182 pounds 170 pounds
Shoulders 43 43
Chest at nipple 42 41
Bicep Right 13 13.5
Bicep Left 13.5 13.5
Quad Left 23.5 22
Quad Right 23 23
 Hips 45.5 44
Calves Left 21 16
Calves Right 25.5 16.5
Waist at

bb

39 39
Waist below bb 43.5 41
Jocelyn back trail running ~January 23, 2016 ~21 weeks post natal

Jocelyn back trail running
~January 23, 2016
~21 weeks post natal

 

 

 

 

 

 

 

 

 

 

Stay tuned to hear more about Jocelyn’s progress since starting the ReNEWU meal plan.

Leave a Reply