ReNEWU Post Natal Mom Jocelyn

Jocelyn began with Hayden Fitness Studio in December 2013 after the birth of her second child, six weeks post natal. Weight 180 pounds. She attended HF monthly two sessions per week in Mommylicious/Fitlicious.

January 16, 2014

March 15, 2014

May 13, 2014~ 175 pounds

September 24  ,2014 ~168 pounds

December 1, 2014~156 pounds

Year~2014	January 16	March 13	May 13	July 29	September 24	December 1
Weight	180 pounds				168 pounds	156 pounds
Shoulders	. 45	44.5	44.5	42.5	43	41.25
Chest at nipple	42.5	41.5	41.5	38.5	39	38.5
Bicep Right	13.5	13	13	11.5	12	12.5
Bicep Left	13	13	13	12	12	12
Quad Left	22.25	22	22	21.5	22	22
Quad Right	23	21.75	22.5	21	22	22
Hips	44	42	42	41	42	41
Calves Left	15.75	16	16	14.5	16	16
Calves Right	16.5	17	17	15	16	16.5
Waist at bb	42	39	38	35.5	35	35
Waist below bb	41.25	41	40	40	39	39

 

 

Pre pregnancy Jocelyn was 156 pounds. Jocelyn attended HF two sessions per week until May/June 2015. She also was trail running until April, 2015 until sore hips, pelvis and small tear took her away to rest. (approx 26 weeks) This was  baby number three delivered at 37 weeks. At 35 weeks Jocelyn weighed 199 pounds.

October 2015~Returned to HF 5 weeks post natal midwife approval

November 5, 2015~182 pounds

 

 

 

 

 

 

 

 

December 2015 Snowshoeing

January 4~Started ReNEWU 12 week meal plan

January 14, 2016~170 pounds

 

Year~ 2015-2016	November 5 2015	January 14 2016	February 2016	March 2016
Weight	182 pounds	170 pounds
Shoulders	43	43
Chest at nipple	42	41
Bicep Right	13	13.5
Bicep Left	13.5	13.5
Quad Left	23.5	22
Quad Right	23	23
Hips	45.5	44
Calves Left	21	16
Calves Right	25.5	16.5
Waist at bb	39	39
Waist below bb	43.5	41

 

 

 

 

 

 

 

 

 

 

Stay tuned to hear more about Jocelyn’s progress since starting the ReNEWU meal plan.