Crepes~Gluten Free, Vegan

Crepes

INGREDIENTS

  • 2 c. brown rice flour
  • 2 c. old fashioned oats, ground
  • 3/4 c. whole cashews (salted is ok)
  • 4 1/2 c. almond or rice milk (vanilla ok)
  • INSTRUCTIONS

 

Blend grains together in a vitamix until whole oats disappear. Pour into bowl. In the vitamix blend the cashews and rice/almond milk until cashews disappear. Then slowly add the grains back in until well blended. Batter should be thin.

 

Heat your cast iron skillet or grittle on medium high. You’ll turn it down to medium once it’s hot.

Cook for 2-3 minutes, or until the the top of the crepe is no longer wet & appears cooked. (Flipping is optional)

Tips

To get the crepe out of the pan, you will need a thin, wide spatula. Go gently around the edges, lifting the edges of the crepe away from the pan, then remove the entire crepe. Adjust the heat as necessary.

To Freeze

Place each crepe on parchment paper lying flat then freeze in an air tight dish.

Leave a Reply