Creamy Almond Kale Smoothie

Creamy Almond Kale Smoothie

This smoothie recipe makes a great after school snack for your children. Serve it with carrot sticks and apple slices. Start with one pear and if you need the smoothie a little sweeter, add part or all of the second pear. If you are following our Elimination Diet you can use this smoothie duringPhase 3.

2 cups raw almond milk
1/2 bunch kale
1 to 2 pears, cored and chopped

Place all of the ingredients into a high-powered blender and blend until smooth and creamy. This recipe makes approximately 4 cups. Drink immediately or store in a covered glass jar in your refrigerator for up to 2 days. Source: www.NourishingMeals.com

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